Pre-Move-in Day Challenges

20 Aug

move-in-dayAs the day dawned Friday morning it finally dawned on me how little time I had left with Gracen before the fall semester begins.

I sucked in a shallow breath.

Dread settled deep within.

The funny thing is, I’d been aware of this encroaching date all along. I just refused to think about it. I gave it an intellectual nod when the thought of her back to school date came up and quickly pushed it out of my mind.

But thoughts like those have a way of festering beneath the surface of one’s psyche. I’d noticed the signs—typical stress reactions for me. Nights spent reading that stretched into the wee hours of the morning or even until daybreak, the soreness at the tip of my tongue from rubbing it on the inside of my lower front teeth, the itchy feeling beneath my skin, a desire to write then frustration swelling when I was unable to put anything down on paper as my mind flit from one concern to the next. Creeping anxiety.

But it wasn’t until this morning that I counted the remaining days. Today, Saturday and Sunday. Move-in day—Monday afternoon. Then I will turn my back once again and hold my breath waiting and hoping.

Waiting for that phone call.

Hoping it doesn’t come.

You know, the one where a university official calls to tell me Gracen’s been hurt . . .

or worse.

Oh yes, worse is always on my mind.

Then again maybe you don’t know.

Maybe after you dropped your child off at college and piled back in the car your worries were vastly different from mine. Maybe you fret over poor judgment, too much freedom, a lack of academic commitment, or maybe you are more concerned about the echoing silence that will greet you when you once again cross the threshold of your home.

All those things bother me too, especially the silence, but mostly because I fear it could be permanent—that that last hug might really be the last hug—ever. That thought lurks.

The other lurking thoughts are regrets. Regrets for missed opportunities. Really for forfeited opportunities. Those I consciously chose to skip for reasons related to anxiety and depression . . . I’m ashamed to admit.

And that’s really it I think. Fear and shame constantly assail my heart and soul.

I should be handling this better.

I should be healing instead of falling apart more and more as time goes by.

I should be able to make decisions.

I should be less afraid of people; of social situations. What does it matter what anyone else thinks?

I should quit escaping into fiction.

I should, I should, I should, I should not. And every un-distracted minute is filled with shoulds, should nots, and fear—because anxiety is just a synonym for fear.

She’s sleeping late. Is she breathing?

Is she safe in the shower?

Will she be safe when she returns to school? Not safe from others. Not safe from impulsive decisions or risky behavior, but safe getting out of bed, getting in the shower, getting dressed in the morning. Safe doing all the simple tasks we routinely do without thought.

And fiction and sleep are the two activities that shut out the shoulds, should nots and fear.

But there are times when I can’t focus to read or write and sleep eludes me and that itchy, tingling feeling under my skin about drives me insane. I find myself frantic for some escape. Trapped inside this human shell while inwardly keening for release.

Now I understand why people drink to intoxication—the befuddled mind is their escape and they are pleasantly numb.

But there will be no escape for me. Just repeated hopping up to leave the security of my bedroom for some distraction only to find the available distractions (talk, TV & pets) annoying so I flee back to my bedroom. A shower maybe, but the pounding water doesn’t shut out my thoughts. A drive . . .

to the crosses . . .

only to feel frustration rise.

Oh to be able to rip the top off my head and let all the painful, toxic thoughts and emotions escape!

I don’t know how to do this, Lord! I don’t know what to do let alone how to do it. I spin in circles like the Tasmanian Devil and hear only silence from You. Unbearable silence. I’m defeated by the truth that there is no fixing this. There are no good answers. No paths without pain. No solutions whatsoever. I need You to speak, to step in, to do something—something I can see—something that won’t hurt. Something that reveals a purpose for this madness.

Something that carries me through Friday, Saturday, Sunday, and Monday. Something that prepares me for the silence I’ll return home to and wake up to Tuesday morning. Something other than the dread of that phone call coming; of the remaining pieces of my life-shattering at my feet.

I just need . . .



Posted by on August 20, 2016 in Adversity, Faith, Muscular Dystrophy


Tags: , , ,

8 responses to “Pre-Move-in Day Challenges

  1. Melanie

    August 20, 2016 at 11:58 am

    I “like” this only because it is the only option available to me on the blog page. Like life, no real option, only endurance. Oh Janet! My heart hurts for you and I long to tell you in some large, beautiful way that if I could-if I COULD-I would gladly bear a bit of your pain. But I can’t. No one can bear our pain but us. Shame shouts loudly but it lies. As far as I can tell, there are no “shoulds” on this awful journey. You are enduring. You are still trying. And that is all anyone can do.


    • Janet Boxx

      August 21, 2016 at 12:41 am

      One of the women who served as a care aide for Gracen after she was released from the hospital asked me to participate in a survey for a class she was taking a year or so ago. The last survey question was, What one word defines your perspective on life? (Not a direct quote). My answer was “survival”. Sometimes you survive for those you love. Sometimes you survive in hopes that a better day lies ahead. Sometimes survival is an accomplishment of epic proportions – at least on the battlefield of the mind. One day at a time.

      Liked by 1 person

  2. Amanda

    August 20, 2016 at 2:54 pm

    I second Melanie’s words. I’m across the street anytime you need someone to listen, hug, or cry with. Or even a distraction with some belly laughing. Laughter is good for the soul. When I’ve dealt with depression, learning to make bread really helped. Not that you should learn to make bread, but what is something you’ve always wanted to learn? Throw yourself at it. Rosetta Stone is free on the library’s website, as an idea. We all do the best we can, and that is enough. It really is.


    • Janet Boxx

      August 21, 2016 at 12:43 am

      Thanks Amanda! I used to make bread once a week before we moved to NW Arkansas. I’m actually thinking about taking a class about forensic criminology at NWACC. It sounds fascinating! Guess I better decide pretty quickly!


  3. Cleis Jordan

    August 20, 2016 at 7:48 pm

    Breathe, slowly, in and out a number of times any time you feel overwhelmed. It does wonders
    for your psyche, mind and body.
    Aunt Cleia


    • Janet Boxx

      August 20, 2016 at 8:00 pm

      So much better than hyperventilating!


  4. Judy Smith

    August 20, 2016 at 9:36 pm

    Oh Janet, I am so sorry. I can only pray that somehow God’s love & peace will flood & calm your tortured soul.



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